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Head and shoulders pattern: how to spot it, trade it and find the target

The head and shoulders is a reversal pattern: three peaks, the middle one highest, sitting on a common neckline. When price breaks the neckline, the pattern gives a target worked out from its own height. Enter the head and the neckline below for the target, then read on for how to spot the pattern, when it fails and how the inverse version works.

By M. A. Horaira. Updated 3 October 2026.

Pattern
The highest point (the lowest, on an inverse pattern).
Where the neckline is at the breakout.
Leave blank to use the neckline.
Usually just beyond the right shoulder.

Measured-move target

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    What the head and shoulders pattern looks like

    Left shoulderHeadRight shoulder Neckline Target Height
    1. Left shoulder: an uptrend makes a high, then pulls back.
    2. Head: price rallies to a higher high, then falls back to around the same area as the first pullback.
    3. Right shoulder: a weaker rally makes a lower high, roughly level with the left shoulder.
    4. Neckline: the line through the two lows between the peaks. It can be flat or slope a little either way.

    The pattern only exists once price closes below the neckline. Before that, it's three peaks in an uptrend, and plenty of those turn into a continuation instead.

    How to find the head and shoulders target

    Target = Neckline − (Head − Neckline)

    Measure the height from the top of the head straight down to the neckline, then project the same distance down from the point where price breaks the neckline. In the example in the calculator, the head is at 4,300.00 and the neckline at 4,200.00, a height of 100.00, so the target is 4,200.00 − 100.00 = 4,100.00.

    With a stop just above the right shoulder at 4,256.00 and an entry at the neckline, the risk is 56.00 for a reward of 100.00, about 1 : 1.79. On gold that's $5,600 of risk per standard lot.

    If the neckline slopes, measure the height from the head to the neckline directly below it, and project it from the level where price actually breaks. Treat the target as a zone, not a precise price: many traders take part of the position off before it, at the next support level.

    Three ways to enter

    Entry options for a head and shoulders top; flip them for the inverse pattern
    EntryHowTrade-off
    BreakoutSell when a candle closes below the necklineYou're in early, but more of these fail
    RetestWait for price to come back up to the broken neckline and reject itBetter price and confirmation, but many breakouts never retest
    Right shoulderSell as the right shoulder rolls over, before the breakThe best price and the smallest stop, but the pattern isn't confirmed yet

    The stop usually goes just above the right shoulder. A stop above the head is safer but often makes the risk too big for the target to be worth it.

    Inverse head and shoulders

    Left shoulderHeadRight shoulder Neckline Target Height

    The same pattern upside down, at the end of a downtrend: a low, a lower low for the head, then a higher low for the right shoulder, with a neckline across the two highs between them. It's bullish. The target is the neckline plus the height: with a neckline at 4,200.00 and a head at 4,100.00, it's 4,200.00 + 100.00 = 4,300.00. Switch the calculator to "Inverse" to work it out.

    What makes the pattern stronger or weaker

    When the pattern fails

    If price breaks the neckline and then closes back above the right shoulder, the pattern has failed, and failed patterns can move hard the other way as everyone who sold gets stopped out. That's why the stop belongs beyond the right shoulder, not somewhere in the middle of the pattern. Size the trade so that losing it costs the same small share of your account as any other trade: the lot size calculator turns your stop into a lot size.

    Head and shoulders on forex and gold

    The pattern appears on every market and timeframe. On forex pairs and XAUUSD it's most useful on the 1-hour to daily charts, where each peak is built over many sessions. On very short charts the three peaks are often just noise between news releases. Combine the target with other levels, such as Fibonacci retracements or pivot points, and take profit at whichever comes first. For single candles that often mark the shoulders and head, see candlestick patterns, and for reading trend and levels, price action trading.

    Quick answers

    What is a head and shoulders pattern?

    A reversal chart pattern with three peaks: a left shoulder, a higher head and a lower right shoulder, all sitting on a common neckline. It's complete when price closes below the neckline.

    How do you calculate the head and shoulders target?

    Take the height from the head to the neckline and subtract it from the neckline. With a head at 4,300.00 and a neckline at 4,200.00, the height is 100.00 and the target is 4,100.00.

    Is head and shoulders bullish or bearish?

    The normal pattern, at the top of an uptrend, is bearish. The inverse head and shoulders, at the bottom of a downtrend, is bullish.

    Where do you put the stop loss on a head and shoulders?

    Most traders put it just beyond the right shoulder. If price gets back above the right shoulder, the pattern has failed.

    How reliable is the head and shoulders pattern?

    No chart pattern is reliable on its own, and many breakouts fail. It works best after a clear trend, with a decisive close through the neckline, on the 1-hour chart or higher.

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